naoMedicalLogo  is excited to invite you to join its new wellness program!

Need to improve your health? Want to enhance your mental acuity, focus, and attention span? Wish you could boost your mood and reduce anxiety? 

 

Then you are a perfect candidate for Nao Medical’s new Healthy Whole Body Challenge.

The Whole Body Challenge is a 13-week program that guides you through your personal health challenges one step at a time, so you make impactful positive changes for life! We start with where you are emotionally, mentally, and physically, then our experts help guide you through a plan to get where you want to be. 

How To Qualify

Meet with your PCP to obtain baseline lab values and anthropometrics.

  • Cholesterol levels (>200 mg/dL)
  • HgA1c (>5.7%)
  • Weight

Meet with Psychiatrist & Nutritionist.

Females can also meet with GYN.

Sign up

Sign up

Start the Journey

Deadline to sign up: March  30, 2023

Meet with PCP to obtain baseline lab values and measurements. 

Females can also meet with GYN

  • Initial sessions cover:
    • Your current mental and physical health
    • Current food intake, lifestyle, physical activity, and goals
  • From here, our professionals will:
    • Create a personalized meal plan, ingredient shopping list, and physical activity guide
    • Work with you to understand your appetite, upbringing, relationship with food, body image, perception, and medication management.
      Initial sessions provide baseline status for mental and physical health. 
  • Mark progress with your first set of goals
  • Address problems and adjust approach with nutrition education, recipes, and updated meal plans

Check in with Psych NP

  • Includes open Q &A forum.
  • Sharing your experience with others of your challenges and wins in your health journey will encourage you and others and provide insight
  • Touch base on sleep, bowel habits, meal planning, cooking, dining out, exercise.
  • This helps you track progress on your goals or adjust as needed

Psych NP

  • This session provides:
    • Further nutrition education 
    • Resources to help you reach your goals

Psych NP

  • Check-in with the group for accountability and encouragement
  • Share wins and challenges
  • Final 1:1 meeting.
    • Reflect back to week 1 and how your initial status has changed or progressed since then
    • Any further needed education is provided, along with tips and resources for progressing forward

Psych NP

  • Share your thoughts on what worked/didn’t work from the program
  • Share and celebrate your wins!
  • Initial sessions cover:
    • Your current mental and physical health
    • Current food intake, lifestyle, physical activity, and goals
  • From here, our professionals will:
    • Create a personalized meal plan, ingredient shopping list, and physical activity guide
    • Work with you to understand your appetite, upbringing, relationship with food, body image, perception, and medication management.
      Initial sessions provide baseline status for mental and physical health. 
  • Mark progress with your first set of goals
  • Address problems and adjust approach with nutrition education, recipes, and updated meal plans

Check in with Psych NP.

  • Includes open Q &A forum.
  • Sharing your experience with others of your challenges and wins in your health journey will encourage you and others and provide insight
  • Includes open Q &A forum.
  • Sharing your experience with others of your challenges and wins in your health journey will encourage you and others and provide insight
  • Includes open Q &A forum.
  • Sharing your experience with others of your challenges and wins in your health journey will encourage you and others and provide insight